We eat when we're feeling down, when we're bored, and when we're stressed. (We always are.) But "food is a costly antidepressant." And there is a better way.
Enjoying The Body
Most of us want our bodies to be slimmer, stronger, healthier and inexhaustible. Like the nice body Wonder Woman has got, for example. If she can get it, why can’t we? But we’ve got nothing like that kind of body, so we feel anger, shame, guilt and sometimes even hate. Poor us.
Yet, if only you listen to this misunderstood part of you, your body can teach you to splendidly slow down, feel, and develop. Then you’ll realize you’ve got a treasure even the omnipotent Wonder Woman hasn’t got. You’ll learn to enthusiastically admire and thank your ideal-for-you body. You’ll learn to pick for it excellent food and fabulous lifestyle, and make your life a lot happier. And longer.
The following posts are here to help you with that:
Brighten Up Your Winter Gloom – The 8 Hottest Ways
As winter puts us in the dark side, it viciously reduces our energy, irritates us, and makes us constantly hungry. But as intimidating as Wintersmith may look, it has a variety of presents hidden in his sack.