If you are to make one decision this new year – mastering your emotions should definitely be this one! Here's how you can be happier without sitting numerous hours in meditation.
How Your Provoking Prejudices Can Bring You Peace
We habitually lose our wits when we evaluate the benevolent "us" and the malevolent "them". Yet, if we use our stereotypes as a mirror to our flaws, they can conveniently help us to find peace.